Prenatal Yoga in Your Living Room

If you can’t come to prenatal yoga, please do yourself and your baby a favor and purchase Gurmukh’s Prenatal and Postnatal Yoga DVDs.  I had the beautiful honor of learning how to teach pregnancy yoga from her and she is a fantastic teacher.  If you are curious about my classes, this will give you a hint of how Khalsa Way Prenatal Yoga is different than a typical Hatha style prenatal yoga class.   Here is the trailer for her prenatal yoga dvd:

and a trailer for her postnatal yoga dvd:

Of course, I also offer private prenatal yoga classes which can be held in your living room as well.  Please inquire for details.

Be Blessed

Gloria Overcash
 

I’m a Kundalini Yoga & Meditation Instructor specializing in working with women during pregnancy and postpartum. As a mother to three children spanning toddlerhood to the tween and teenage years, I relate well to parents at any stage of the journey.

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