Your Yoga is now located upstairs in The Emerson Center for the Arts & Culture, suite 223!
It’s a lovely studio space with wood floors, big windows, and a gorgeous new paint job.
Join me there at 9 am on Sunday mornings for Kundalini Yoga!
Over the past 9 months, I’ve been studying Hatha Yoga with local teacher Nancy Ruby in her YogaMotion teacher training. It’s been an incredible journey of transformation infused with love and joy. Here I am accepting my certificate at our teacher training graduation ceremony last night. I look forward to sharing BOTH Kundalini and Hatha Yoga with our sweet community! Namaste!
(photo credit Neil Hetherington)
Friends, I’m so honored to be able to teach at Spring Integrative Health and I’d like to invite you to celebrate Spring Integrative Health’s new space with us at our OPEN HOUSE on JUNE 12th from 4-8 pm!
SAMPLE free services–hormonal consults, nutritional consults, massage, ear acupuncture, BodyTalk and more…
NIBBLE on delicious bites & sips.
MEET our community partners and sample their products:
Townshend Tea: NEW TEA HOUSE IN BOZEMAN will be sampling their quality teas
Local CSA’s, Market Day Foods and Weston Price Foundation
Buckaroo Organics: Natural body products for the whole family
Blissful Family Yoga: Kundalini yoga for the entire family
Sabrina Bajakian, LCPC ART THERAPIST: artandsoulcounseling.com
Running Strike Farms: www.runningstrikefarms.com
Altitude Gallery: www.altitudegallerybozeman.com
and many more…
BID in our silent auction on services, health baskets, and art to benefit the Cancer Support Community!
RIBBON Cutting at 4 pm.
CELEBRATE with us and enjoy appetizers and non-alcoholic beverages.
FOR DETAILS VISIT www.springintegrativehealth.com.
SEE YOU THERE!!!
BRING BACK OUR GIRLS
Sunday, May 25
Donations taken to benefit The Isis Group Project, a recovery ranch for survivors of human trafficking.
Join me for a chance to practice a transformational Kundalini Yoga kriya and experience powerful meditations for peace, healing, and forgiveness. We’ll chant the names of the girls who were abducted in Nigeria using Sat Purkh’s recording “Bring Them Home,” and then we’ll practice the heart opening Forgiveness Meditation followed by the therapeutic Healing Meditation.
Sat Nam! Just a quick little post here to let you all know what I’ve got in store for May 2014! Generally I take summers off from teaching (or at the very least whittle my schedule down quite a bit), so May is full of classes and workshops!
My Sunday morning Kundalini Yoga classes continue, 9 am at Your Yoga with the exception of May 4 as I’ll be involved in another teacher training.
Mommy & Me Yoga will run all month long, 9 am on Fridays at Birth Place. May 9 & 23 will be hybrid Prenatal/Mommy & Me Classes, so if you’re pregnant with toddlers at home, come join us for a pregnancy friendly Mommy & Me Class!
Prenatal Yoga continues, 5:30 pm on Thursdays at Birth Place (No Class May 15) through the end of the May.
KIDS YOGA Mini Series- Fridays, 4:15 pm on May 9, 16, and 23 at Bozeman Yoga Center. May 9 is a special Mother’s Day themed class.
Join me on May 10 for the “Mother’s Prayer” workshop, 1-3 pm at Your Yoga. This donation based class is a gift to Bozeman mothers in celebration of Mother’s Day AND my birthday. We will practice “The Women’s Set,” learn the “Meditation for Keeping Up with Your Children” and chant “The Mother’s Prayer” for our beloved children.
“Blissful Heart,” my wildly popular women’s workshop is coming to Billings, May 24, 12-4 pm at Limber Tree Yoga Studio! This workshop will focus on kriyas (yoga sets) for the heart center as well as relationship specific meditations for healing a broken heart, transforming your karma with men, clearing the energetic imprints of past lovers, and elevating the men in your life. If you’re in Bozeman and you’ve missed the last couple opportunities, please make the drive- we’d love to have you join us!
As always, call me with your questions and concerns! (406) 595-2547
Gloria (Ravi Inder Kaur)
Back by popular demand! More Mommy & Me Yoga alternating with Hybrid Prenatal & Mommy & Me Yoga Classes! 9 am Friday mornings in April at Birth Place Bozeman~
4/4 Mommy & Me Yoga
4/11 Hybrid Prenatal/Mommy & Me
4/18 Mommy & Me Yoga
4/25 Hybrid Prenatal/Mommy & Me Yoga.
What’s a hybrid class you ask? These classes are pregnancy safe with the addition of baby/toddler yoga and of course the freedom to bring your little ones. If you’re pregnant and don’t have any toddlers or if you’re a new mama and not expecting another, don’t you worry, you are still welcome to join us for the hybrid classes!
KIDS YOGA! April Mini Session will include a special “Earth Day” themed class and begins THIS WEEK! 3 classes for $30 or drop in for $12. Friday afternoons~ 4/11, 4/18, & 4/25, 4:15 pm at Bozeman Yoga Center. This class is for children aged 5-10. Parents may stay and watch (or even better, participate) or drop their child off for the hour long class.