Find Peace for Pregnancy, Postpartum, and Parenting with Kundalini Yoga & Meditation
Sat Nam, I'm Gloria ("Ravi Inder") Overcash, and for nearly a decade it's been my sacred task to help mothers enjoy their pregnancies, thrive in the postpartum period, and navigate parenting more gracefully using the powerful tools and technology of Kundalini Yoga & Meditation.
Most recently, I've developed a powerful online meditation course to support women all around the world in their healing process from postpartum mood and anxiety disorders.
This powerful practice changes lives every single day!
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As a mother of three children spanning toddlerhood to the tween and teenage years, I know firsthand how awesome AND incredibly challenging raising kids can be. Kundalini Yoga & Meditation keeps me sane and it can help you, too. My passion in life is helping parents overcome the challenges of pregnancy and postpartum (including perinatal mood and anxiety disorders) and cultivate grace and grit for parenting by offering specific teachings from the vast library of Kundalini Yoga & Meditation as taught by Yogi Bhajan. I teach live classes locally in Bozeman, Montana, and am working to bring the best of what I have to offer to parents worldwide in my new online yoga & meditation courses. Please visit my About page to learn more about me and my credentials.